What Does Couples Therapy Look Like? 

Couples therapy is a chance for you and your partner to reconnect, rebuild trust, and support one another. During the first session, expect to discuss the history of your relationship distress. The therapist will want to know the main problems you are experiencing, and what causes the most stress within your relationship. 
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Some aspects of relationship stress that may be discussed include parenting conflicts, intimacy issues, and communication issues. It is essential to be open and honest about your relationship history with your therapist because it is the basis for setting goals in counseling. 

How Do We Get Started?

Starting couples therapy can be an overwhelming and vulnerable experience. Our team is here to make sure you feel supported and seen throughout your journey. Please give us a call or contact us to learn more about our current availability for couples.