January Recommended Reading

Each month, we want to highlight one of our staff's book recommendations. These works explore multiple topics surrounding mental health and healing. With an endless stream of information available at our fingertips, it can be hard to know where to begin. For our first blog post, we'll be looking at books handpicked by Scott Wykes, PhD, LMHC. 

I Don't Want to Talk About It 
By ​Terrence Real

This bestseller sheds a light on the silent struggle men face while battling depression. The author combines twenty years of experience as a family therapist with his own memories of growing up with a depressed and abusive father. This is a great read for anyone who is fighting alone or searching to help a loved one. 

Why Is It Always About You? 
​By Sandy Hotchkiss

Sandy Hotchkiss, LCSW, breaks down the origins of narcissistic personality disorder. She explores how to recognize and acknowledge the signs in others. Most importantly, you will learn how you can break free from its grip. This book gives practical and clear advice on how to engage with narcissistic behavior. 

Hypnosis, Healing and the Christian 
By John Court 

Hypnosis therapy routinely faces a wall of controversy in the Christian community due to the power it can sway over our lives. The author explains the spiritual and psychological benefits of hypnosis while simultaneously debunking the myths of its true purpose.